Having a happy friend who lived less than a mile away increased the chances of finding personal happiness by 25 percent. Research has shown that those who partner up to hit the gym are more likely to follow through with a consistent workout routine.
Some friendships are casual and short lived, and some other people meet and form deep connections that last for years to come. They Bring Out The Best In You Positive friends will not only help you recover from the negative hits you take in life, they will also inspire you to be the best you can be in life.
These groups are often listed in the newspaper or on community bulletin boards.
Sharing ideas Once the communication starts flowing, you end up trading ideas. Positive individuals always want others to be happy, and they will go out of their way to brighten Benefits of friendship up when we are feeling down or need some extra special attention.
We should make efforts to get together with them and enjoy their company as much as we can. Health Benefits of Yoga The emotional health perks we receive from our friends can also impact our physical health.
You should see it in your inbox very soon. What do most people look for in a friend?
They think fast on their feet and you know sometimes that it comes in handy when under pressure. Vol 52 Issue 1 p.
Journal of the National Medical Association. Investing time in making friends and strengthening your friendships can pay off in better health and a brighter outlook for years to come.
They Are Great Company Another good point about having friends is that they provide us with great company. D Sharon Pruitt Consider the most meaningful and fulfilling moments in your life.
A two-year study of more than women with suspected coronary artery disease showed similar results. This means trying new things, achieving goals, and having the kind of life you dreamed of for yourself.
When your friends share confidential information, keep it private. Original article on Live Science.
A study found that older people's dementia risk increased with their feelings of loneliness. Developing and maintaining healthy friendships involves give-and-take.
Schedule visits or keep in touch with emails and phone calls. The list is long. The key advantages of having friends include: No one had a problem lending out a wheelbarrow.
It can be difficult to find people with similar interests and values; this is especially true during adulthood, when responsibilities like career, education, and family care severely limit your social life. The researchers pulled data from a large health study, the Framingham Heart Study.
All you needed was a few shared hobbies and values, and maybe a couple laughs on the playground, and an unbreakable bond would be forged. Friendship is an excellent prescription for all kinds of physical and emotional pain.The Health Benefits of Good Friends Lots of research has shown social support and good health are connected.
One recent study of people with ovarian cancer says those with.
Top 5 Benefits of Friendship W ere you a fan of that popular NBC TV sitcom “Friends”? Or maybe you didn’t watch it back then but, like myself, discovered it in reruns. The friendship effect: Mountains become molehills How it works: In a study published in the Journal of Experimental Social Psychology, researchers asked participants to stand at the base of a steep hill and estimate how tough it would be to climb.
Women are hardwired to crave close friendships, and these bonds can provide us with unique benefits. Read about some of the surprising (and long-lasting) side effects of friendship.
While the benefits of friendships come naturally, friendship usually does not. It can be difficult to find people with similar interests and values; this is especially true during adulthood, when responsibilities like career, education, and family care severely limit your social life.
A large circle of friends may add years to your life. One study found people with many chums had a 22% better chance of living through the year period of the study than those with only a few.Download